Filets De Maquereaux à L'huile D'olive

by José Gourmet in Mackerel fillets in olive oil Barcode 5600409200343
Average nutritional quality
Green-Score
d
Environmental impact estimate

Filets De Maquereaux à L'huile D'olive by José Gourmet provides 280 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets in olive oil category.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 245 +14%
Total fat 24 g 18 +34%
Saturated fat 3.8 g 3.5 +7%
Carbohydrates 0 g 0.2 −100%
Total sugars 0 g 0.1 −100%
Protein 20 g 21.7 −8%
Salt 0.9 g 1.4 −40%

Category average across 40 Mackerel fillets in olive oil products on Foodmetria.

Compared with other mackerel fillets in olive oil

Calories higher 26%
Sugars lower 1%
Salt lower 38%
Saturated fat higher 41%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Germany
Barcode
5600409200343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets De Maquereaux à L'huile D'olive?

Filets De Maquereaux à L'huile D'olive contains 280 kcal per 100 g.

How much sugar is in Filets De Maquereaux à L'huile D'olive?

Filets De Maquereaux à L'huile D'olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets De Maquereaux à L'huile D'olive healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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