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Mackerel Fillets in Olive Oil
Mackerel Fillets in Olive Oil by Morrisons provides 261 kcal per 100 g, with 0 g of sugars and 22.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in olive oil category and comes in a 125 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 95 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 248 kcal | 245 +6% | |
| Total fat | 19 g | 18.1 g | 23% | 18 +6% |
| Saturated fat | 3.6 g | 3.4 g | 17% | 3.5 |
| Carbohydrates | 0 g | 0 g | 0% | 0.2 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 22.4 g | 21.3 g | 43% | 21.7 |
| Salt | 0.8 g | 0.8 g | 1.4 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Mackerel fillets in olive oil products on Foodmetria.
Compared with other mackerel fillets in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients Mackerel (fish), Olive oil (25%), Water, Salt.
- Allergens
- Fish
Product details
- Quantity
- 125 g
- Serving size
- 95 g
- Labels & certifications
- Omega-3High in Omega 3
- Sold in
- United Kingdom
- Barcode
- 5010251526339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mackerel Fillets in Olive Oil?
Mackerel Fillets in Olive Oil contains 261 kcal per 100 g and about 248 kcal per serving (95 g).
How much sugar is in Mackerel Fillets in Olive Oil?
Mackerel Fillets in Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mackerel Fillets in Olive Oil healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mackerel Fillets in Olive Oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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