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Filets de maquereaux huile d'olive citron et 5 baies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La belle-iloise product.

Nutri-Score D NOVA 4

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Filets de maquereaux huile d'olive citron et 5 baies

by La belle-iloise 176 g in Mackerel fillets in olive oil Barcode 3660088145078

Filets de maquereaux, huile d'olive, citron et 5 baies

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de maquereaux huile d'olive citron et 5 baies by La belle-iloise provides 355 kcal per 100 g, with 0.3 g of sugars and 13.2 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets in olive oil category and comes in a 176 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
33.1 g · High
Saturated fat
5.9 g · High
Sugars
0.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 245 +45%
Total fat 33.1 g 18 +84%
Saturated fat 5.9 g 3.5 +67%
Carbohydrates 0.7 g 0.2 +230%
Total sugars 0.3 g 0.1 +116%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 13.2 g 21.7 −39%
Salt 0.7 g 1.4 −51%

Category average across 40 Mackerel fillets in olive oil products on Foodmetria.

Compared with other mackerel fillets in olive oil

Calories higher 8%
Sugars higher 28%
Salt lower 21%
Saturated fat higher 8%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _maquereaux_ (69%), huile d'olive vierge extra (22%), jus de citron (2%), citron (1,3%), eau, mélanges 5 baies (poivres noir, vert et blanc, baies roses, piment de Jamaïque) (0,5%), sel, épaississant : gomme de xanthane; plante aromatique

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
176 g
Labels & certifications
without
Sold in
France
Barcode
3660088145078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux huile d'olive citron et 5 baies?

Filets de maquereaux huile d'olive citron et 5 baies contains 355 kcal per 100 g.

How much sugar is in Filets de maquereaux huile d'olive citron et 5 baies?

Filets de maquereaux huile d'olive citron et 5 baies has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux huile d'olive citron et 5 baies healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux huile d'olive citron et 5 baies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux huile d'olive citron et 5 baies contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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