Filetes de Cavala em azeite

by ALVA 120 g (85 g) in Mackerel fillets in olive oil Barcode 5606677002016

Filetes de Cavala em azeite

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Filetes de Cavala em azeite by ALVA provides 195 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 249% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets in olive oil category and comes in a 120 g (85 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 245 −21%
Total fat 10.5 g 18 −42%
Saturated fat 2.2 g 3.5 −38%
Carbohydrates 0.5 g 0.2 +136%
Total sugars 0.5 g 0.1 +249%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 25 g 21.7 +15%
Salt 1 g 1.4 −29%

Category average across 40 Mackerel fillets in olive oil products on Foodmetria.

Compared with other mackerel fillets in olive oil

Calories lower 18%
Sugars higher 25%
Salt higher 49%
Saturated fat lower 26%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Cavala_ (min 70%), azeite refinado (29%) e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g (85 g)
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5606677002016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de Cavala em azeite?

Filetes de Cavala em azeite contains 195 kcal per 100 g.

How much sugar is in Filetes de Cavala em azeite?

Filetes de Cavala em azeite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de Cavala em azeite healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetes de Cavala em azeite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetes de Cavala em azeite contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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