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Sardines in Spring Water
Sardines in Spring Water by ALVA provides 196 kcal per 100 g, with 0 g of sugars and 22 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in spring water category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 196 kcal | 167 kcal | |
| Total fat | 12 g | 10.2 g | 13% |
| Saturated fat | 4.3 g | 3.7 g | 19% |
| Carbohydrates | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 22 g | 18.7 g | 37% |
| Salt | 1 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sardines* (Sardina pilchardus) (fish), spring water and salt. May contain traces of crustaceans and mollucs. Allergy Advice:
- Allergens
- Fish
- May contain traces
- Crustaceans
Product details
- Serving size
- 1 can (85 g)
- Labels & certifications
- Alva sardines in spring water
- Sold in
- United Kingdom
- Barcode
- 5606677004966
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in Spring Water?
Sardines in Spring Water contains 196 kcal per 100 g and about 167 kcal per serving (1 can (85 g)).
How much sugar is in Sardines in Spring Water?
Sardines in Spring Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in Spring Water healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in Spring Water vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in Spring Water contain?
According to the label data it contains: Fish. It may also contain traces of crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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