Brand
ALVA
28 ALVA products average 197 kcal, 0.4 g of sugars and 20.6 g of protein per 100 g. 65% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines in Brine (0 g per 100 g)
Canned tunas 1,505Mackerel fillets 925Sardines in olive oil 898Tuna in olive oil 704Tunas in sunflower oil 648Sardines in tomato sauce 517Tinned Mackerels 483Sardines in oil 398Tunas in brine 377Atun claro en aceite de oliva 354Canned sardines 318Canned mussels 297
b NOVA 3
Sardinhas em tomate
159
kcal
9.4
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 16.2 g protein
c Sardines in tomato sauce
164
kcal
10.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 16.1 g protein
c NOVA 3 Sardines in Brine
231
kcal
15
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
a
Sardinhas Em Óleo Vegetal Picante
215
kcal
12
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25 g protein
c NOVA 3 Sardinhas em tomate picante
182
kcal
12.1
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 15.6 g protein
c NOVA 3 Sardines in Spring Water
196
kcal
12
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
b Product 5606677002535
204
kcal
12
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 24 g protein
a NOVA 3 Sardinhas em tomate picante
140
kcal
6.7
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 19.2 g protein
b NOVA 3 Sardinhas em azeite
217
kcal
13.7
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 22.6 g protein
b NOVA 3 Filetes de Cavala em azeite
195
kcal
10.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
a NOVA 3 Atum posta ao natural
104
kcal
0.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25 g protein
b NOVA 3 Atún Claro en Aceite de Oliva
190
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
b NOVA 3 Pate de sardine
277
kcal
23.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 14.7 g protein
a NOVA 3 Sardinas en aceite de oliva
209
kcal
12
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 24 g protein
b NOVA 3 Mejillones al natural
103
kcal
3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d NOVA 3 Sardinhas em azeite
339
kcal
29
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 20 g protein
b NOVA 3 Filetes de caballa del sur
183
kcal
9.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a Sardinhas em óleo vegetal
215
kcal
12
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25 g protein
c Pâté de Thon
341
kcal
33.7
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 9.3 g protein
d NOVA 4
Atum posta em tomate
254
kcal
21
Fat g
0.4
Sugar g
1.3
Salt g
per 100 g · 15.8 g protein
Mejillones al Natural
103
kcal
3
Fat g
—
Sugar
—
Salt
per 100 g · 17 g protein
c NOVA 3 Sardinas "sardinillas" en aceite de oliva
218
kcal
14
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23 g protein
d NOVA 3 Mussels in Viera Sauce
97
kcal
9
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 0 g protein
b NOVA 3 Atum posta em azeite
229
kcal
14
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 27 g protein