Brand
ALVA
28 ALVA products average 197 kcal, 0.4 g of sugars and 20.6 g of protein per 100 g. 65% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines in Brine (0 g per 100 g)
Canned tunas 1,505Mackerel fillets 925Sardines in olive oil 898Tuna in olive oil 704Tunas in sunflower oil 648Sardines in tomato sauce 517Tinned Mackerels 483Sardines in oil 398Tunas in brine 377Atun claro en aceite de oliva 354Canned sardines 318Canned mussels 297
a Cavalinhas em tomate
191
kcal
9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 28 g protein
NOVA 3 Atum posta em óleo vegetal
231
kcal
13.7
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 26.8 g protein
b Mejillones en escabeche
147
kcal
6.2
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 20.8 g protein
a Mackerel Fillets in Sunflower Oil
188
kcal
9.8
Fat g
—
Sugar
1
Salt g
per 100 g · 25 g protein