Category
Canned mussels
297 Canned mussels products average 161 kcal, 0.7 g of sugars and 14.8 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Mejillón de Chile cocido (0 g per 100 g)
a NOVA 3 Mejillones al natural
74
kcal
2.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11 g protein
NOVA 1 Mejillón de Chile cocido
95
kcal
2.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 14 g protein
a NOVA 3 Mexilhões ao Natural
105
kcal
3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17 g protein
c NOVA 3 Mejillones salsa vieira
172
kcal
12
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 14 g protein
b NOVA 3 Parsons Pickled Mussels 155G
97
kcal
2.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14.4 g protein
a NOVA 4 Moules Apéritif
86
kcal
1.9
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 13.7 g protein
a NOVA 4 Moules marinées
93
kcal
1.8
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 16 g protein
a NOVA 4 Moules Apéritif à la Marinière
105
kcal
2.8
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 17 g protein
d NOVA 3 Moules au beurre à l'ail
174
kcal
7.8
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 15 g protein
c Mejillones al natursl
84
kcal
2.4
Fat g
0
Sugar g
2
Salt g
per 100 g · 12 g protein
a Mejillones al natural
69
kcal
1
Fat g
0
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4 Mejillones en salsa de vieira
175
kcal
13
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 13 g protein
b NOVA 3 Mejillón natural
61
kcal
1.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 10 g protein
b NOVA 4 Moules à la Catalane
70
kcal
1.5
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
d NOVA 4 Mejillones en salsa marinera con tomate 14-18
184
kcal
14
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 9.8 g protein
b Mejillones de las rias gallegas al natural
103
kcal
3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
c Moules catalane
112
kcal
1.5
Fat g
13
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
b Mejillones en escabeche picante
170
kcal
9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 21 g protein
d Mejillones
314
kcal
29
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 13 g protein
a Moules
170
kcal
9.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18 g protein
b Mejillones al natural
102
kcal
3.2
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 15.9 g protein
c Mejillones
182
kcal
13.4
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 10.3 g protein
c NOVA 4 Gourmet Muscheln in Tomatensauce
127
kcal
5.8
Fat g
4.7
Sugar g
1.4
Salt g
per 100 g · 10.4 g protein
d NOVA 4 Mejillones en salsa de marisco
184
kcal
14
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 9.8 g protein