Mejillones al natursl by Spar

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Mejillones al natursl

by Spar 115 g in Canned mussels Barcode 8480013034117
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Mejillones al natursl by Spar provides 84 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned mussels category and comes in a 115 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 84 kcal 161 −48%
Total fat 2.4 g 9.7 −75%
Saturated fat 0.7 g 1.6 −56%
Carbohydrates 3.5 g 3.6
Total sugars 0 g 0.7 −100%
Protein 12 g 14.8 −19%
Salt 2 g 1.4 +44%

Category average across 297 Canned mussels products on Foodmetria.

Compared with other canned mussels

Calories lower 9%
Sugars lower 1%
Salt higher 9%
Saturated fat lower 16%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
115 g
Sold in
Spain
Barcode
8480013034117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillones al natursl?

Mejillones al natursl contains 84 kcal per 100 g.

How much sugar is in Mejillones al natursl?

Mejillones al natursl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillones al natursl healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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