Müsli-Knusper-Müsli Erdnuss

by Spar 500g in Mueslis Barcode 9100000893310

Erdnuss Müsli

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Müsli-Knusper-Müsli Erdnuss by Spar provides 430 kcal per 100 g, with 14 g of sugars and 24 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten, peanuts, erdnussstücke, erdnussstücke geröstet, weizenprotein.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
14 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 430 kcal 323 kcal 417
Total fat 14 g 10.5 g 13% 14.8 −6%
Saturated fat 2.4 g 1.8 g 9% 3.7 −36%
Carbohydrates 51 g 38.3 g 14% 56.3 −9%
Total sugars 14 g 10.5 g 14.5
Added sugars 16 g 12 g 24% 8.5 +88%
Dietary fiber 5.2 g 3.9 g 14% 9.2 −44%
Protein 24 g 18 g 36% 11.4 +110%
Salt 0.3 g 0.2 g 0.2 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 44%
Sugars lower 45%
Salt higher 24%
Saturated fat lower 46%
Protein top 3%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAFERVOLLKORNFLOCKEN 26%, Reismehl, WEIZENKLEBER, Zucker, ERDNUSSSTÜCKE geröstet 14%, WEIZENPROTEIN, Sonnenblumenöl, Glukosesirup, WEIZENVOLLKORNFLOCKEN 3%, Kokosraspel, Karamellzuckersirup, Vitamine (Niacin, Vitamin E, Pantothensäure, Vitamin B6, Riboflavin, Thiamin, Folsäure, Vitamin B12), natürliches Aroma, Antioxidationsmittel: stark tocopherolhaltige Extrakte

Palm oil freeVeganVegetarian
Allergens
GlutenPeanutsErdnussstückeErdnussstücke geröstetWeizenprotein
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
75 g
Labels & certifications
VegetarianNo preservativessource of fibreSource of proteinsVeganHigh fibresHigh proteinsNo coloringsNo palm oilWithout sweeteners
Sold in
Austria, Germany
Barcode
9100000893310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Müsli-Knusper-Müsli Erdnuss?

Müsli-Knusper-Müsli Erdnuss contains 430 kcal per 100 g and about 323 kcal per serving (75 g).

How much sugar is in Müsli-Knusper-Müsli Erdnuss?

Müsli-Knusper-Müsli Erdnuss has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Müsli-Knusper-Müsli Erdnuss healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Müsli-Knusper-Müsli Erdnuss vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Müsli-Knusper-Müsli Erdnuss contain?

According to the label data it contains: Gluten, Peanuts, Erdnussstücke, Erdnussstücke geröstet, Weizenprotein. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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