Top 10 · Updated October 2026

Least Processed Canned Mussels

6 of the top 10 canned mussels products sit in NOVA group 1 — the least processed end of the scale. The canned mussels with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 96 canned mussels with complete data.

  1. 1 Moules apéritif

    Moules apéritif

    Delicemer · 200g
    a NOVA 1 104 kcal 0 g sugar 17 g protein 3 g fat

    Also: Palm oil free · No additives

  2. 2 Moules a l’ail

    Moules a l’ail

    La Bodega · 115 g
    b NOVA 1 237 kcal 0 g sugar 16.3 g protein 19.1 g fat

    Also: Palm oil free · No additives

  3. 3 Mejillón de Chile entero cocido en su jugo

    Mejillón de Chile entero cocido en su jugo

    Hacendado · 450 g
    c NOVA 1 86 kcal 0.5 g sugar 11 g protein 1.4 g fat

    Also: Palm oil free · No additives

  4. 4 Mejillones

    Mejillones

    Hacendado · 750 g
    c NOVA 1 83 kcal 0 g sugar 13 g protein 2 g fat

    Also: Palm oil free · No additives

  5. 5 Cozze cotte al naturale bio

    Cozze cotte al naturale bio

    Angulas aguinaga · 500 g
    c NOVA 1 35 kcal 0 g sugar 6.6 g protein 1 g fat

    Also: Palm oil free · No additives

  6. 6 Mejillón de Chile cocido

    Mejillón de Chile cocido

    Mercadona · 275 g
    NOVA 1 95 kcal 0 g sugar 14 g protein 2.7 g fat

    Also: Palm oil free · No additives

  7. 7 Mejillones al natural

    Mejillones al natural

    Hacendado · 111 g, 13/18
    a NOVA 3 74 kcal 0.5 g sugar 11 g protein 2.5 g fat

    Also: Palm oil free · No additives

  8. 8 Mexilhões ao Natural

    Mexilhões ao Natural

    Hacendado · 111 g (69 g)
    a NOVA 3 105 kcal 0 g sugar 17 g protein 3 g fat

    Also: Palm oil free · No additives

  9. 9 Mejillones de las rías gallegas en escabeche

    Mejillones de las rías gallegas en escabeche

    Orbe · 115 g, 7/9
    a NOVA 3 165 kcal 0 g sugar 20 g protein 7.7 g fat

    Also: Palm oil free · No additives

  10. 10 Wood smoked mussels

    Wood smoked mussels

    a NOVA 3 196 kcal 0 g sugar 19.9 g protein 12.2 g fat

    Also: No additives

How we built this list

We ranked all published canned mussels on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More canned mussels rankings

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