Moules a l’ail

by La Bodega 115 g in Canned mussels Barcode 3700972915025
Good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Moules a l’ail by La Bodega provides 237 kcal per 100 g, with 0 g of sugars and 16.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned mussels category and comes in a 115 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 68g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 161 kcal 161 +47%
Total fat 19.1 g 13 g 17% 9.7 +96%
Saturated fat 2.3 g 1.6 g 8% 1.6 +44%
Carbohydrates 2.6 g 1.8 g 1% 3.6 −28%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 16.3 g 11.1 g 22% 14.8 +10%
Salt 0.8 g 0.5 g 1.4 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Canned mussels products on Foodmetria.

Compared with other canned mussels

Calories higher 14%
Sugars lower 1%
Salt lower 11%
Saturated fat higher 20%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Moules du Pacifique (Mytilus chilensis) (mollusque) Huile de tournesol Eau vinaigre de vin sel

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
115 g
Serving size
68g
Sold in
France
Barcode
3700972915025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules a l’ail?

Moules a l’ail contains 237 kcal per 100 g and about 161 kcal per serving (68g).

How much sugar is in Moules a l’ail?

Moules a l’ail has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules a l’ail healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules a l’ail vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules a l’ail contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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