Mejillones de las Rías Gallegas

by Diamir in Canned mussels Barcode 8436033872628
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Mejillones de las Rías Gallegas by Diamir provides 185 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned mussels category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 185 kcal 161 +15%
Total fat 7.7 g 9.7 −21%
Saturated fat 1.3 g 1.6 −19%
Carbohydrates 3.9 g 3.6 +8%
Total sugars 0 g 0.7 −100%
Protein 20 g 14.8 +35%
Salt 0.8 g 1.4 −46%

Category average across 297 Canned mussels products on Foodmetria.

Compared with other canned mussels

Calories higher 28%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 47%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436033872628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mejillones de las Rías Gallegas?

Mejillones de las Rías Gallegas contains 185 kcal per 100 g.

How much sugar is in Mejillones de las Rías Gallegas?

Mejillones de las Rías Gallegas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mejillones de las Rías Gallegas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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