Top 10 · Updated October 2026

Best Low-Sugar Canned Mussels

The 10 lowest-sugar canned mussels products on this list range from 0 g to 0 g of sugar per 100 g. The canned mussels with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 282 canned mussels with complete data.

1

Mexilhões ao Natural

Hacendado · 111 g (69 g)

a NOVA 3 105 kcal 0 g sugar 17 g protein 3 g fat

Also: Palm oil free · No additives
2

Mejillones al natural

Consum · 111 g

a 69 kcal 0 g sugar 12 g protein 1 g fat
3

Moules

PAY PAY

a 170 kcal 0 g sugar 18 g protein 9.2 g fat
4

Wood smoked mussels

a NOVA 3 196 kcal 0 g sugar 19.9 g protein 12.2 g fat

Also: No additives
5

Mejillones de las rías gallegas en escabeche

Orbe · 115 g, 7/9

a NOVA 3 165 kcal 0 g sugar 20 g protein 7.7 g fat

Also: Palm oil free · No additives
6

Moules apéritif

Delicemer · 200g

a NOVA 1 104 kcal 0 g sugar 17 g protein 3 g fat

Also: Palm oil free · No additives
7

Moules à la marinade

Albatros

a 159 kcal 0 g sugar 18 g protein 8.1 g fat
8

Mejillones

Hacendado

a 105 kcal 0 g sugar 17 g protein 3 g fat
9

Mejillones

Ramona

a 170 kcal 0 g sugar 18 g protein 9.2 g fat
10

Muscheln nach Seemannsart

La Comtesse · 200 g

a 104 kcal 0 g sugar 17 g protein 3 g fat

How we built this list

We ranked all published canned mussels on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More canned mussels rankings

Healthiest Canned Mussels by Nutri-Score Highest-Protein Canned Mussels Least Processed Canned Mussels Lowest-Calorie Canned Mussels All canned mussels