Moules à l'Escabèche

by La Bodega in Mussels with escabeche Barcode 3700972915063
Good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Moules à l'Escabèche by La Bodega provides 203 kcal per 100 g, with 0 g of sugars and 14.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mussels with escabeche category.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 254 kcal 196
Total fat 15.6 g 19.5 g 25% 12.9 +21%
Saturated fat 2.1 g 2.6 g 13% 2.3 −10%
Carbohydrates 1.3 g 1.6 g 1% 3.4 −62%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0
Protein 14.4 g 18 g 36% 16.6 −13%
Salt 0.8 g 1 g 1.4 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories higher 39%
Sugars lower 1%
Salt lower 23%
Saturated fat higher 40%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Moules Huile de tournesols, vinaigre de vin, épices, sel

Palm oil free

Product details

Serving size
125g
Labels & certifications
Triman
Sold in
France
Barcode
3700972915063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules à l'Escabèche?

Moules à l'Escabèche contains 203 kcal per 100 g and about 254 kcal per serving (125g).

How much sugar is in Moules à l'Escabèche?

Moules à l'Escabèche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules à l'Escabèche healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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