Moules à l'Escabeche

by Esmeralda 234 g in Mussels with escabeche Barcode 3700068145169
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Moules à l'Escabeche by Esmeralda provides 164 kcal per 100 g, with 0 g of sugars and 19.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mussels with escabeche category and comes in a 234 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 196 −16%
Total fat 7.7 g 12.9 −40%
Saturated fat 1.2 g 2.3 −49%
Carbohydrates 3.9 g 3.4 +13%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 19.7 g 16.6 +19%
Salt 0.8 g 1.4 −44%

Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories lower 25%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 8%
Protein top 41%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Moules (Mytilus spp) (60%), huile de tournesol, vinaigre, épices et sel.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
234 g
Sold in
France
Barcode
3700068145169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules à l'Escabeche?

Moules à l'Escabeche contains 164 kcal per 100 g.

How much sugar is in Moules à l'Escabeche?

Moules à l'Escabeche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules à l'Escabeche healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules à l'Escabeche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules à l'Escabeche contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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