Moules à l’escabèche

by Esmeralda 111 g (69 g égouttées) in Mussels Barcode 3700068145145

moules

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Moules à l’escabèche by Esmeralda provides 184 kcal per 100 g, with 1.1 g of sugars and 20 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mussels category and comes in a 111 g (69 g égouttées) pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 133 +39%
Total fat 11 g 6.9 +59%
Saturated fat 1.4 g 2.1 −33%
Carbohydrates 1.3 g 4.2 −69%
Total sugars 1.1 g 0.7 +68%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.4 −100%
Protein 20 g 13.3 +50%
Salt 1.3 g 1.2 +8%

Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories higher 18%
Sugars higher 16%
Salt higher 36%
Saturated fat higher 36%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Moules (Mytilus spp) (60%), huile de tournesol, vinaigre, épices et sel. peut contenir du poisson et des crustacés

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs
May contain traces
CrustaceansFish

Product details

Quantity
111 g (69 g égouttées)
Labels & certifications
Triman
Sold in
France, Spain
Barcode
3700068145145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules à l’escabèche?

Moules à l’escabèche contains 184 kcal per 100 g.

How much sugar is in Moules à l’escabèche?

Moules à l’escabèche has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules à l’escabèche healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules à l’escabèche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules à l’escabèche contain?

According to the label data it contains: Molluscs. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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