Sardinhas em azeite

by ALVA 120 g (85 g) in Sardines in olive oil Barcode 5606677001002

Sardinhas em azeite

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardinhas em azeite by ALVA provides 339 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 120 g (85 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
5.6 g · High
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 244 +39%
Total fat 29 g 17.3 +67%
Saturated fat 5.6 g 3.8 +49%
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0.5 g 0.3 +65%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 20 g 21.5 −7%
Salt 0.8 g 1.1 −27%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 10%
Sugars higher 18%
Salt lower 31%
Saturated fat higher 10%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardinha_ (min 70%), azeite (29%), e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g (85 g)
Labels & certifications
No preservativesOmega-3Green DotMade in PortugalNo coloringsNo dyes or preservativesEcoponto amareloFonte de acidos gordos omega 3
Sold in
Portugal
Barcode
5606677001002

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardinhas em azeite?

Sardinhas em azeite contains 339 kcal per 100 g.

How much sugar is in Sardinhas em azeite?

Sardinhas em azeite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinhas em azeite healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinhas em azeite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinhas em azeite contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardinhas em azeite? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sardines in olive oil

View all →

More from ALVA

View all →