View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sardinhas em azeite
Sardinhas em Azeite
Sardinhas em azeite by ALVA provides 217 kcal per 100 g, with 0.5 g of sugars and 22.6 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 120 g (85 g) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 185 kcal | 244 −11% | |
| Total fat | 13.7 g | 11.6 g | 15% | 17.3 −21% |
| Saturated fat | 3.3 g | 2.8 g | 14% | 3.8 −12% |
| Carbohydrates | 0.5 g | 0.4 g | 0% | 0.6 −15% |
| Total sugars | 0.5 g | 0.4 g | 0.3 +65% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 22.6 g | 19.2 g | 38% | 21.5 +5% |
| Salt | 0.9 g | 0.8 g | 1.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Sardinha_ (Sardina pilchardus) 70,8%, Azeite 28,2% e Sal.
- Allergens
- Fish
Product details
- Quantity
- 120 g (85 g)
- Serving size
- 85 g
- Labels & certifications
- Omega-3Green DotHigh in Omega 3Made in PortugalAlto teor de acidos gordos omega 3Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312103509
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sardinhas em azeite?
Sardinhas em azeite contains 217 kcal per 100 g and about 185 kcal per serving (85 g).
How much sugar is in Sardinhas em azeite?
Sardinhas em azeite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinhas em azeite healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardinhas em azeite vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardinhas em azeite contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More sardines in olive oil
View all →
c NOVA 3 
b NOVA 3 
b NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 More from ALVA
View all →
c 
c NOVA 3 
c NOVA 3 
c NOVA 3