Sardinhas em óleo vegetal

by ALVA 120 g in Sardines in oil Barcode 5606677001156
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Sardinhas em óleo vegetal by ALVA provides 215 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sardines in oil category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 233 −8%
Total fat 12 g 16.1 −26%
Saturated fat 2.7 g 3.4 −21%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.2 −100%
Protein 25 g 21.3 +18%
Salt 0.5 g 1.1 −55%

Category average across 398 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 40%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 28%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Sold in
Portugal
Barcode
5606677001156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinhas em óleo vegetal?

Sardinhas em óleo vegetal contains 215 kcal per 100 g.

How much sugar is in Sardinhas em óleo vegetal?

Sardinhas em óleo vegetal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinhas em óleo vegetal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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