Filetes de Cavala by NIXE

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Filetes de Cavala

by NIXE in Mackerel fillets in olive oil Barcode 4056489199915

Filetes de cavala em 29% azeite

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Filetes de Cavala by NIXE provides 223 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets in olive oil category.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 245 −9%
Total fat 14.3 g 18 −20%
Saturated fat 2.6 g 3.5 −27%
Carbohydrates 0 g 0.2 −100%
Total sugars 0 g 0.1 −100%
Protein 23.6 g 21.7 +9%
Salt 1.2 g 1.4 −12%

Category average across 40 Mackerel fillets in olive oil products on Foodmetria.

Compared with other mackerel fillets in olive oil

Calories lower 44%
Sugars lower 1%
Salt higher 21%
Saturated fat lower 41%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Dolphin Safe
Sold in
Portugal
Barcode
4056489199915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de Cavala?

Filetes de Cavala contains 223 kcal per 100 g.

How much sugar is in Filetes de Cavala?

Filetes de Cavala has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de Cavala healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets In Olive Oil by Nutri-Score Highest-Protein Mackerel Fillets In Olive Oil Least Processed Mackerel Fillets In Olive Oil Lowest-Calorie Mackerel Fillets In Olive Oil Best Low-Sugar Mackerel Fillets In Olive Oil

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