Category
Breakfast cereals
4,939 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,615Extruded cereals 1,164Porridge 732Chocolate cereals 314Puffed cereal cakes 311Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
a NOVA 1 Havregryn
370
kcal
7
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 13 g protein
e NOVA 4 Choco Fills
483
kcal
19.5
Fat g
34
Sugar g
0.4
Salt g
per 100 g · 5.3 g protein
d NOVA 4 Honey Nut Cheerios
378
kcal
5.4
Fat g
16.2
Sugar g
1.4
Salt g
per 100 g · 10.8 g protein
d NOVA 4 Truely foods
400
kcal
15
Fat g
10
Sugar g
1.3
Salt g
per 100 ml · 45 g protein
NOVA 4 Special K Banana Nut Bread
356
kcal
—
Fat
0
Sugar g
0
Salt g
per 100 g · 17 g protein
c NOVA 4
Nuts & Seeds Oatmeal
431
kcal
10.8
Fat g
21.5
Sugar g
0
Salt g
per 100 g · 12.3 g protein
c NOVA 4 Oat meal
393
kcal
7.3
Fat g
23.6
Sugar g
0.2
Salt g
per 100 g · 10.7 g protein
a NOVA 4
HOLIE'S protein crunch granola
451
kcal
24
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 4
Kellogg's Smacks
377
kcal
1.6
Fat g
34
Sugar g
0
Salt g
per 100 g · 7.1 g protein
a NOVA 3
Céréales Granola Noix & Graines 350G
454
kcal
18
Fat g
13
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 4 Protein granola
417
kcal
10
Fat g
24.4
Sugar g
0.3
Salt g
per 100 g · 16.7 g protein
d NOVA 4
Swiss C. M. Crunchy Cereal
422
kcal
12
Fat g
23
Sugar g
0.5
Salt g
per 100 g · 9 g protein
e Golden Grahams Smores Remix
393
kcal
3.6
Fat g
39.3
Sugar g
1.2
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Instant kaša šumsko voće
398
kcal
7.6
Fat g
18
Sugar g
0.4
Salt g
per 100 g · 11 g protein
d NOVA 4
Kölln Vollkorn Haferfleks Knusper-honig
388
kcal
4.3
Fat g
30
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
NOVA 1 Porridge Schoko
371
kcal
8.9
Fat g
12
Sugar g
—
Salt
per 100 g · 12 g protein
c NOVA 4
Kellogg's Miel Pops
384
kcal
1.5
Fat g
22
Sugar g
0.4
Salt g
per 100 g · 5.2 g protein
d NOVA 4 Maple brown sugar instant oatmeal
382
kcal
4.6
Fat g
27.3
Sugar g
0.7
Salt g
per 100 g · 9.1 g protein
d NOVA 4 Kelloggs
407
kcal
10.2
Fat g
15.3
Sugar g
1.2
Salt g
per 100 g · 33.9 g protein
NOVA 1 Creamy Wheat Hot Cereal
347
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 10.2 g protein
e NOVA 4
BOMBUS Crunchy Vanilla
390
kcal
16
Fat g
4.1
Sugar g
5
Salt g
per 100 g · 25 g protein
d NOVA 4 Brain support power squares nut clusters
500
kcal
33.3
Fat g
20
Sugar g
1.3
Salt g
per 100 g · 13.3 g protein
e NOVA 4 Cocoa Crunchies
357
kcal
0
Fat g
43.2
Sugar g
1
Salt g
per 100 g · 2.7 g protein
d NOVA 4
Bananas & Cream Instant Hot Cereal
371
kcal
0
Fat g
34.3
Sugar g
1
Salt g
per 100 g · 5.7 g protein