Creamy Wheat Hot Cereal by Bob's Red Mill

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Creamy Wheat Hot Cereal

by Bob's Red Mill 24 oz in Breakfast cereals Barcode 0039978111524
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Creamy Wheat Hot Cereal by Bob's Red Mill provides 347 kcal per 100 g, with 0 g of sugars and 10.2 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 24 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 170 kcal 390 −11%
Total fat 0 g 0 g 0% 9 −100%
Carbohydrates 73.5 g 36 g 13% 66.3 +11%
Total sugars 0 g 0 g 18.2 −100%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 2 g 1 g 4% 8 −75%
Protein 10.2 g 5 g 10% 10.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 11%
Sugars lower 1%
Protein top 36%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat, Niacin, Iron, Thiamine, Riboflavin, Folic Acid

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
24 oz
Serving size
1/4 cup (49 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0039978111524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Wheat Hot Cereal?

Creamy Wheat Hot Cereal contains 347 kcal per 100 g and about 170 kcal per serving (1/4 cup (49 g)).

How much sugar is in Creamy Wheat Hot Cereal?

Creamy Wheat Hot Cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Wheat Hot Cereal healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Creamy Wheat Hot Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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