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Flocons de Blé Complet
Flocons de Blé Complet by Labika provides 693 kcal per 100 g, with 0 g of sugars and 73.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 693 kcal | 208 kcal | 390 +78% | |
| Total fat | 13.3 g | 4 g | 5% | 9 +47% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 2.2 −24% |
| Carbohydrates | 70 g | 21 g | 8% | 66.3 +6% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 8 −17% |
| Protein | 73.3 g | 22 g | 44% | 10.2 +619% |
| Salt | 1 g | 0.3 g | 0.7 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flacons de ble complet.
Product details
- Quantity
- 500 g
- Serving size
- 30g
- Labels & certifications
- source of fibre100% naturalHigh fibres
- Sold in
- Morocco, Spain
- Barcode
- 8403015566134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons de Blé Complet?
Flocons de Blé Complet contains 693 kcal per 100 g and about 208 kcal per serving (30g).
How much sugar is in Flocons de Blé Complet?
Flocons de Blé Complet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons de Blé Complet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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