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Protein granola
Protein granola by food club provides 417 kcal per 100 g, with 24.4 g of sugars and 16.7 g of protein. That is 34% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 11 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 250 kcal | 390 +7% | |
| Total fat | 10 g | 6 g | 8% | 9.1 +10% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 2.2 −91% |
| Carbohydrates | 66.7 g | 40 g | 15% | 66.3 |
| Total sugars | 24.4 g | 14.6 g | 18.2 +34% | |
| Added sugars | 20 g | 12 g | 24% | 13 +54% |
| Dietary fiber | 6.8 g | 4.1 g | 15% | 8 −15% |
| Protein | 16.7 g | 10 g | 20% | 10.2 +63% |
| Salt | 0.3 g | 0.2 g | 0.7 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN OATS, CANE SUGAR, SOY PROTEIN ISOLATE, BROWN RICE, CANOLA OIL, HONEY, BROWN RICE SYRUP, NATURAL FLAVORS, SEA SALT
- Allergens
- Soybeans
Product details
- Quantity
- 11 oz
- Serving size
- 1 portion (60 g)
- Labels & certifications
- No glutenNo GMOsCertified gluten-freeNon GMO project
- Sold in
- United States
- Barcode
- 0036800487017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein granola?
Protein granola contains 417 kcal per 100 g and about 250 kcal per serving (1 portion (60 g)).
How much sugar is in Protein granola?
Protein granola has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Protein granola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein granola contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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