Bananas & Cream Instant Hot Cereal
Bananas & Cream Instant Hot Cereal by Cream of Wheat provides 371 kcal per 100 g, with 34.3 g of sugars and 5.7 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 10 x 1.23 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 390 −5% | |
| Total fat | 0 g | 0 g | 0% | 9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 80 g | 28 g | 10% | 66.3 +21% |
| Total sugars | 34.3 g | 12 g | 18.2 +88% | |
| Added sugars | 17.2 g | 6 g | 12% | 13 +32% |
| Dietary fiber | 2.9 g | 1 g | 4% | 8 −64% |
| Protein | 5.7 g | 2 g | 4% | 10.2 −44% |
| Salt | 1 g | 0.3 g | 0.7 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat farina, sugar, calcium carbonate, natural flavors, guar gum, salt, defatted wheat germ, ferric orthophosphate, caramel color, vitamin a palmitate, cholecalciferol, niacin, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, bht (to preserve freshness).
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 x 1.23 oz
- Serving size
- 1 packet (35 g)
- Sold in
- United States
- Barcode
- 0072400060472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bananas & Cream Instant Hot Cereal?
Bananas & Cream Instant Hot Cereal contains 371 kcal per 100 g and about 130 kcal per serving (1 packet (35 g)).
How much sugar is in Bananas & Cream Instant Hot Cereal?
Bananas & Cream Instant Hot Cereal has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bananas & Cream Instant Hot Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bananas & Cream Instant Hot Cereal contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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