Brand
Cream of Wheat
23 Cream of Wheat products average 380 kcal, 21.9 g of sugars and 12.1 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 77% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Wheat Original (0 g per 100 g)
Undefined 8,758Cereals and their products 8,322Breakfast cereals 4,881Porridge 729Breakfast cereals rich in fibre 89Plain porridge 74Hot cereal 7
e NOVA 1 Cream of Wheat Original
667
kcal
0
Fat g
45.5
Sugar g
1.7
Salt g
per 100 g · 42.4 g protein
c NOVA 4 Cream of Wheat Instant Original Hot Cereal
246
kcal
0
Fat g
13.1
Sugar g
0.9
Salt g
per 100 g · 13.1 g protein
a Cream of Wheat Original
375
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
e NOVA 4 Cream of Wheat Instant Maple Brown Sugar
486
kcal
0
Fat g
54.3
Sugar g
—
Salt
per 100 g · 17.1 g protein
a NOVA 1 Cream of Wheat Original Hot Cereal
364
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.1 g protein
a NOVA 1 Cream of Wheat Hot Cereal Whole Grain
333
kcal
1.5
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 12.1 g protein
c NOVA 1 Hot Cereal
—
kcal
0
Fat g
9.2
Sugar g
0
Salt g
per 100 g · 36.7 g protein
d NOVA 4 Instant Hot Cereal
400
kcal
6.2
Fat g
33.9
Sugar g
1.4
Salt g
per 100 g · 4.6 g protein
a NOVA 4 Cream of wheat
333
kcal
2.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 13.3 g protein
e NOVA 4 Maple brown sugar to go
400
kcal
4.6
Fat g
36.9
Sugar g
1.4
Salt g
per 100 g · 4.6 g protein
a NOVA 1 Hot Cereal
364
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.1 g protein
NOVA 4 Cream of wheat cinnamon
371
kcal
0
Fat g
40
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Lower sugar maple brown sugar
343
kcal
0
Fat g
17.1
Sugar g
1
Salt g
per 100 g · 8.6 g protein
d NOVA 4 Instant Hot Cereal
368
kcal
0
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26.3 g protein
d NOVA 4 Cream of Wheat Lower Sugar Cocoa
343
kcal
0
Fat g
34.3
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Bananas & Cream Instant Hot Cereal
371
kcal
0
Fat g
34.3
Sugar g
1
Salt g
per 100 g · 5.7 g protein
e NOVA 4 Hot Cereal, Maple Brown Sugar
371
kcal
0
Fat g
37.1
Sugar g
1
Salt g
per 100 g · 5.7 g protein
c NOVA 4
Original flavor instant hot cereal, original
357
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Instant Hot Cereal
400
kcal
5.4
Fat g
35.4
Sugar g
1.4
Salt g
per 100 g · 6.2 g protein
c NOVA 4
Original instant hot cereal, original
357
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
e NOVA 4
Cream of wheat, instant hot cereal, maple brown sugar
371
kcal
0
Fat g
37.1
Sugar g
1
Salt g
per 100 g · 5.7 g protein
e NOVA 4
Instant Hot Cereal, Maple Brown Sugar
371
kcal
0
Fat g
37.1
Sugar g
1
Salt g
per 100 g · 5.7 g protein
NOVA 4 Cocoa instant hot cereal
371
kcal
0
Fat g
34.3
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein