Lower sugar maple brown sugar

by Cream of Wheat 12.3 oz in Breakfast cereals rich in fibre Barcode 0072400800016
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lower sugar maple brown sugar by Cream of Wheat provides 343 kcal per 100 g, with 17.1 g of sugars and 8.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 12.3 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
17.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 120 kcal 386 −11%
Total fat 0 g 0 g 0% 7.9 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 80 g 28 g 10% 66.8 +20%
Total sugars 17.1 g 6 g 15.4 +11%
Added sugars 17.1 g 6 g 12% 10.6 +61%
Dietary fiber 8.6 g 3 g 11% 9.6 −11%
Protein 8.6 g 3 g 6% 12.2 −30%
Salt 1 g 0.4 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.

Compared with other breakfast cereals rich in fibre

Calories lower 14%
Sugars higher 39%
Salt higher 23%
Saturated fat lower 1%
Protein top 76%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat farina, sugar, maltodextrin, calcium carbonate, natural flavors, guar gum, salt, defatted wheat germ, dry molasses, stevia extract, caramel color, ferric orthophosphate (iron), niacinamide (vitamin B3), BHT (to preserve freshness), thiamine mononitrate (vitamin B1), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), folic acid, cholecalciferol (vitamin D3). Contains milk, wheat.

Palm oil free
Allergens
GlutenMilk

Additives 3

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12.3 oz
Serving size
35g
Sold in
United States
Barcode
0072400800016

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lower sugar maple brown sugar?

Lower sugar maple brown sugar contains 343 kcal per 100 g and about 120 kcal per serving (35g).

How much sugar is in Lower sugar maple brown sugar?

Lower sugar maple brown sugar has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lower sugar maple brown sugar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lower sugar maple brown sugar contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lower sugar maple brown sugar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast cereals rich in fibre

View all →

More from Cream of Wheat

View all →