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Cream of Wheat Original
Cream of Wheat Original by Cream of Wheat provides 375 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 800g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 390 |
| Total fat | 0 g | 9 −100% |
| Saturated fat | 0 g | 2.2 −100% |
| Carbohydrates | 76.7 g | 66.3 +16% |
| Total sugars | 0 g | 18.2 −100% |
| Added sugars | 0 g | 13 −100% |
| Protein | 10 g | 10.2 |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé, germe de blé délipidé, phosphate disodique, orthophosphate ferrique (fer)
Product details
- Quantity
- 800g
- Sold in
- Canada, France
- Barcode
- 0072400011597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cream of Wheat Original?
Cream of Wheat Original contains 375 kcal per 100 g.
How much sugar is in Cream of Wheat Original?
Cream of Wheat Original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cream of Wheat Original healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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