Nutrition report ready

Cruesli Protein Pistachio & Pumpkin seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Quaker product.

NOVA 4

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Cruesli Protein Pistachio & Pumpkin seeds

by Quaker 400g in Breakfast cereals Barcode 8710398535085

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Cruesli Protein Pistachio & Pumpkin seeds by Quaker provides 418 kcal per 100 g and 23 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 400g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat

18 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 gram

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	418 kcal	188 kcal		390 +7%
Total fat	18 g	8.1 g	10%	9 +99%
Carbohydrates	32 g	14.4 g	5%	66.3 −52%
Added sugars	0 g	0 g	0%	13 −100%
Protein	23 g	10.4 g	21%	10.2 +125%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories

higher 28%

Protein

top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine complète (33%), gluten de blé (21%), fibre de racine de chicorée, huile de tournesol, flocons de blé complet (7,9%), morceaux de pistache grillée (2,8%), graines de courge (1,8%), farine de blé, arômes naturels, sel. Peut contenir des amandes, des noisettes, et différents types de céréales contenant du gluten. 0% sucres ajoutés ni édulcorant** **Contient des sucres naturellement présents. Riche en protéines. Riche en fibres. 97% de céréales complètes

Palm oil free

Allergens: GlutenNuts
May contain traces: Nuts

Product details

Quantity: 400g
Serving size: 45 gram
Labels & certifications: Source of proteinsHigh proteinssource of fibreHigh fibres
Sold in: Netherlands
Barcode: 8710398535085

Prices reported by shoppers

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Recipe & label changes

September 27, 2026
- Name: PISTACHIO & PUMPKIN SEEDS → Cruesli Protein Pistachio & Pumpkin seeds
- Pack size: 100 gram → 400g
September 26, 2026
- NOVA group: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Cruesli Protein Pistachio & Pumpkin seeds?

Cruesli Protein Pistachio & Pumpkin seeds contains 418 kcal per 100 g and about 188 kcal per serving (45 gram).

Is Cruesli Protein Pistachio & Pumpkin seeds healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cruesli Protein Pistachio & Pumpkin seeds contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.