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Cream of Wheat Lower Sugar Cocoa
Cream of Wheat Lower Sugar Cocoa by Cream of Wheat provides 343 kcal per 100 g, with 34.3 g of sugars and 8.6 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hot cereal category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 120 kcal | 377 −9% | |
| Total fat | 0 g | 0 g | 0% | 3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 77.1 g | 27 g | 10% | 79.2 |
| Total sugars | 34.3 g | 12 g | 20.1 +71% | |
| Added sugars | 17.1 g | 6 g | 12% | 17.1 |
| Dietary fiber | 8.6 g | 3 g | 11% | 4.4 +96% |
| Protein | 8.6 g | 3 g | 6% | 6.1 +40% |
| Salt | 1.1 g | 0.4 g | 0.2 +400% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Hot cereal products on Foodmetria.
Compared with other hot cereal
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT FARINA, SUGAR, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), CALCIÚM CARBONATE, GUAR GUM, SALT, NATURAL FLAVORS, DEFATTED WHEAT GERM, STEVIA EXTRACT, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3)
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (35 g)
- Sold in
- United States
- Barcode
- 0072400800023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cream of Wheat Lower Sugar Cocoa?
Cream of Wheat Lower Sugar Cocoa contains 343 kcal per 100 g and about 120 kcal per serving (1 packet (35 g)).
How much sugar is in Cream of Wheat Lower Sugar Cocoa?
Cream of Wheat Lower Sugar Cocoa has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cream of Wheat Lower Sugar Cocoa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cream of Wheat Lower Sugar Cocoa contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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