Chocolino, Instant Cereal Flakes With Sweet Chocolate

by Podravka D.D. 200 g in Hot cereal Barcode 0842826000174
Bad nutritional quality
Ultra-processed food

Chocolino, Instant Cereal Flakes With Sweet Chocolate by Podravka D.D. provides 433 kcal per 100 g, with 46.7 g of sugars and 6.7 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hot cereal category and comes in a 200 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
46.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 377 +15%
Total fat 5 g 1.5 g 2% 3 +67%
Saturated fat 3.3 g 1 g 5% 1.1 +212%
Carbohydrates 83.3 g 25 g 9% 79.2 +5%
Total sugars 46.7 g 14 g 20.1 +132%
Dietary fiber 3.3 g 1 g 4% 4.4 −24%
Protein 6.7 g 2 g 4% 6.1 +9%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Hot cereal products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other hot cereal

Calories higher 29%
Sugars higher 17%
Salt lower 1%
Saturated fat higher 17%
Protein top 57%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat grits, sugar, sweet chocolate powder (18%) (sugar, cocoa powder processed with alkali, cacao fat, soy lecithin: an emulsifier), wheat flour, corn starch and vitamins: vitamin c (ascorbic acid), niacinamide, vitamin e (alpha tocopherol acetate), vitamin b1 (thiamine-mononitrate), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), folic acid.

Palm oil free
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
1/2 cup (30 g)
Sold in
United States
Barcode
0842826000174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolino, Instant Cereal Flakes With Sweet Chocolate?

Chocolino, Instant Cereal Flakes With Sweet Chocolate contains 433 kcal per 100 g and about 130 kcal per serving (1/2 cup (30 g)).

How much sugar is in Chocolino, Instant Cereal Flakes With Sweet Chocolate?

Chocolino, Instant Cereal Flakes With Sweet Chocolate has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolino, Instant Cereal Flakes With Sweet Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolino, Instant Cereal Flakes With Sweet Chocolate contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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