Organic Creamy Brown Rice Hot Cereal vs Chocolino, Instant Cereal Flakes With Sweet Chocolate
Overall, Organic Creamy Brown Rice Hot Cereal has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Organic Creamy Brown Rice Hot Cereal
Chocolino, Instant Cereal Flakes With Sweet Chocolate
Nutrition per 100 g
| Nutrient | Organic Creamy Brown Rice Ho... | Chocolino, Instant Cereal Fl... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 366 kcal | 433 kcal |
| Fat | 1.2 g | 5 g |
| Saturated fat | 0 g | 3.3 g |
| Sugars | 2.4 g | 46.7 g |
| Salt | 0 g | 0 g |
| Fiber | 4.9 g | 3.3 g |
| Protein | 7.3 g | 6.7 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Creamy Brown Rice Hot Cereal has 16% fewer calories (366 kcal vs 433 kcal).
- Organic Creamy Brown Rice Hot Cereal has 76% less fat (1.2 g vs 5 g).
- Organic Creamy Brown Rice Hot Cereal has no saturated fat, while Chocolino, Instant Cereal Flakes With Sweet Chocolate has 3.3 g.
- Organic Creamy Brown Rice Hot Cereal has 95% less sugar (2.4 g vs 46.7 g).
- Organic Creamy Brown Rice Hot Cereal has 32% more fiber (4.9 g vs 3.3 g).
- Organic Creamy Brown Rice Hot Cereal has the better Nutri-Score.
- Organic Creamy Brown Rice Hot Cereal is less processed (lower NOVA group).
- Only Chocolino, Instant Cereal Flakes With Sweet Chocolate lists: Gluten, Soybeans.
Ingredients
Organic Creamy Brown Rice Hot Cereal
Organic whole grain brown rice
Chocolino, Instant Cereal Flakes With Sweet Chocolate
Wheat grits, sugar, sweet chocolate powder (18%) (sugar, cocoa powder processed with alkali, cacao fat, soy lecithin: an emulsifier), wheat flour, corn starch and vitamins: vitamin c (ascorbic acid), niacinamide, vitamin e (alpha tocopherol acetate), vitamin b1 (thiamine-mononitrate), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), folic acid.
FAQ
Which is healthier: Organic Creamy Brown Rice Hot Cereal or Chocolino, Instant Cereal Flakes With Sweet Chocolate?
Overall, Organic Creamy Brown Rice Hot Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Creamy Brown Rice Hot Cereal has fewer calories: 366 kcal versus 433 kcal per 100 g.
Which has less sugar?
Organic Creamy Brown Rice Hot Cereal has less sugar: 2.4 g versus 46.7 g per 100 g.