Organic Creamy Brown Rice Hot Cereal vs Quick grits
Overall, Organic Creamy Brown Rice Hot Cereal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Organic Creamy Brown Rice Hot Cereal
Quick grits
Nutrition per 100 g
| Nutrient | Organic Creamy Brown Rice Ho... | Quick grits |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 366 kcal | 371 kcal |
| Fat | 1.2 g | 1.4 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 2.4 g | 2.9 g |
| Salt | 0 g | 0 g |
| Fiber | 4.9 g | 2.9 g |
| Protein | 7.3 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Creamy Brown Rice Hot Cereal has 15% less sugar (2.4 g vs 2.9 g).
- Organic Creamy Brown Rice Hot Cereal has 41% more fiber (4.9 g vs 2.9 g).
- Organic Creamy Brown Rice Hot Cereal has 22% more protein (7.3 g vs 5.7 g).
- Organic Creamy Brown Rice Hot Cereal has the better Nutri-Score.
Ingredients
Organic Creamy Brown Rice Hot Cereal
Organic whole grain brown rice
Quick grits
Corn Grits, Enriched with B Vitamins, (Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid and Iron (Ferrous Sulfate)
FAQ
Which is healthier: Organic Creamy Brown Rice Hot Cereal or Quick grits?
Overall, Organic Creamy Brown Rice Hot Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Creamy Brown Rice Hot Cereal has fewer calories: 366 kcal versus 371 kcal per 100 g.
Which has less sugar?
Organic Creamy Brown Rice Hot Cereal has less sugar: 2.4 g versus 2.9 g per 100 g.