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Quick grits
Grits
Quick grits by Jack & the Bean Stalk provides 371 kcal per 100 g, with 2.9 g of sugars and 5.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hot cereal category and comes in a 24 oz (1 lb 8 oz) 680 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 Cup
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 377 |
| Total fat | 1.4 g | 3 −52% |
| Saturated fat | 0.2 g | 1.1 −79% |
| Carbohydrates | 80 g | 79.2 |
| Total sugars | 2.9 g | 20.1 −86% |
| Dietary fiber | 2.9 g | 4.4 −34% |
| Protein | 5.7 g | 6.1 −7% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Hot cereal products on Foodmetria.
Compared with other hot cereal
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn Grits, Enriched with B Vitamins, (Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid and Iron (Ferrous Sulfate)
Product details
- Quantity
- 24 oz (1 lb 8 oz) 680 g
- Serving size
- 1/4 Cup
- Sold in
- United States
- Barcode
- 0857683008034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quick grits?
Quick grits contains 371 kcal per 100 g.
How much sugar is in Quick grits?
Quick grits has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quick grits healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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