Hot Cereal

by Cream of Wheat 28 oz in Cereals and their products Barcode 0019320013805
Very good nutritional quality
Unprocessed or minimally processed

Hot Cereal by Cream of Wheat provides 364 kcal per 100 g, with 0 g of sugars and 9.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 28 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 120 kcal 389 −7%
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 75.8 g 25 g 9% 69.5 +9%
Total sugars 0 g 0 g 17.7 −100%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 3 g 1 g 4% 7.7 −61%
Protein 9.1 g 3 g 6% 10.3 −12%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 29%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 54%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid, Papain.

Palm oil free
Allergens
Gluten

Product details

Quantity
28 oz
Serving size
3 tbsp (33 g)
Sold in
United States
Barcode
0019320013805

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hot Cereal?

Hot Cereal contains 364 kcal per 100 g and about 120 kcal per serving (3 tbsp (33 g)).

How much sugar is in Hot Cereal?

Hot Cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hot Cereal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hot Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hot Cereal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Cream of Wheat

View all →