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Cocoa instant hot cereal
Cocoa instant hot cereal by Cream of Wheat provides 371 kcal per 100 g, with 34.3 g of sugars and 5.7 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (35 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 371 kcal | 130 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 82.9 g | 29 g | 11% |
| Total sugars | 34.3 g | 12 g | |
| Dietary fiber | 2.9 g | 1 g | 4% |
| Protein | 5.7 g | 2 g | 4% |
| Salt | 1.1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ingredients, wheat farina sugar, cocoa d (processed with alkali), calcium carbonate ‘ guar gum, salt, natural flavors defatted wheat germ, ferric orthophosphate (iron) niacinamide (vitamin bb), bht (to preserve freshness), thiamine mononitrate (vitamin bi pyridoxine hydrochloride (vitamin bs), riboflavin (vitamin 82), folic acid, r, cholecalciferol (vitamin d3),
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (35 g)
- Sold in
- United States
- Barcode
- 0072400060304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cocoa instant hot cereal?
Cocoa instant hot cereal contains 371 kcal per 100 g and about 130 kcal per serving (1 packet (35 g)).
How much sugar is in Cocoa instant hot cereal?
Cocoa instant hot cereal has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cocoa instant hot cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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