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Oat meal
Oat meal by Bon apetit provides 393 kcal per 100 g, with 23.6 g of sugars and 10.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 390 |
| Total fat | 7.3 g | 9.1 −19% |
| Saturated fat | 2.4 g | 2.2 +10% |
| Carbohydrates | 67.7 g | 66.3 |
| Total sugars | 23.6 g | 18.2 +29% |
| Dietary fiber | 6 g | 8 −25% |
| Protein | 10.7 g | 10.2 +5% |
| Salt | 0.2 g | 0.7 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
zobene pahuljice 55% min, mlijeko u prahu, kukuruzni škrob, fruktoza, kukuruzni modificirani škrob, liofilizirana malina 1% min, sol, regulator kiselosti: limunska kiselina, arome, kompleks vitamina (C, E, B1, B2, B5, B6, B9, B12, Nijacin, Biotin)
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Croatia
- Barcode
- 3858891291277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat meal?
Oat meal contains 393 kcal per 100 g.
How much sugar is in Oat meal?
Oat meal has 23.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oat meal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat meal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oat meal contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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