Category
Breaded fish
627 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 166Breaded Alaska pollock 134Breaded cod fish 87Fish breaded frozen 40Breaded whiting 7
d NOVA 4 Croquetas de Merluza
210
kcal
12.8
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 8.5 g protein
a NOVA 4 M&S breaded cod fillets
181
kcal
7.1
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 13.4 g protein
a NOVA 3 Aiguillettes D'eglefin
176
kcal
7.3
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a NOVA 4 Filet de colin d'Alaska à la Bordelaise.
141
kcal
7.3
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 13 g protein
b NOVA 4 Panés au colin d'Alaska
209
kcal
8.8
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 3 Filet de cabillaud panure biologique
199
kcal
8.8
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 14 g protein
a NOVA 3 4 Breaded Cod Chunky
206
kcal
8.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 11.9 g protein
c NOVA 4 Croquettes ail et fines herbes msc 300g
216
kcal
9.8
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 9 g protein
b NOVA 4 Panés au poisson
208
kcal
9.3
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 4 10 Cod Fish Fingers
232
kcal
11.6
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 13.7 g protein
a NOVA 4 Cabillaud panure croustillante
187
kcal
8.2
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 14 g protein
e NOVA 4 Beer battered cod fillets
226
kcal
14.2
Fat g
19.2
Sugar g
0.7
Salt g
per 100 g · 8.8 g protein
a NOVA 4 Merluzzo con pomodorro e basilico
189
kcal
10.5
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 10.5 g protein
b Varitas de merluza
190
kcal
7.2
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
a NOVA 4 Poisson panne
196
kcal
9
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 13 g protein
c NOVA 4 16 Grosses croquettes de poisson
161
kcal
3.7
Fat g
2.6
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c NOVA 4 Merluza Empanada
207
kcal
9.6
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 10.4 g protein
a NOVA 3 Fischfrikadellen
159
kcal
6.1
Fat g
4.6
Sugar g
0.3
Salt g
per 100 g · 8 g protein
c NOVA 4 Battered Fish
234
kcal
13
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 10 g protein
c NOVA 4 Filetes de Pescada com Ovo
165
kcal
7.3
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 12 g protein
NOVA 3 Poisson pané à la panure bio
225
kcal
10.3
Fat g
1
Sugar g
—
Salt
per 100 g · 13 g protein
a Cabillaud panés
195
kcal
7.9
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 12.3 g protein
NOVA 4 Breaded Chunky Cod Fillets
196
kcal
7.3
Fat g
0.7
Sugar g
—
Salt
per 100 g
b NOVA 4 Backofenfisch knusprig kross
176
kcal
7.2
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 12.8 g protein