Battered Fish

by Birds Eye 400g in Breaded fish Barcode 5000116102815

Portions formed from pieces of Alaska pollock fillet, coated in a crispy batter, lightly fried

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Battered Fish by Birds Eye provides 234 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400g pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 234 kcal 201 +17%
Total fat 13 g 13 g 17% 9 +44%
Saturated fat 1.2 g 1.2 g 6% 1.2
Carbohydrates 18 g 18 g 7% 17.5
Total sugars 0.5 g 0.5 g 1.4 −63%
Added sugars 0.3 g 0.3 g 1% 0.4 −6%
Dietary fiber 0.6 g 0.6 g 2% 1.2 −48%
Protein 10 g 10 g 20% 11.9 −16%
Salt 1.2 g 1.2 g 0.9 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 13%
Sugars lower 8%
Salt higher 16%
Saturated fat higher 30%
Protein top 86%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Pollock (_Fish_) (48%), Batter Coating (Fortified _Wheat_ Flour (_Wheat_, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Starch (Potato, _Wheat_,), Flour (contains _Wheat_), Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Skimmed _Milk_ Powder, Palm Fat, _Mustard_, Natural Flavourings, Pepper Extract), Rapeseed Oil.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkMustard

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 fillet (100 g)
Labels & certifications
SustainableSustainable fisheryNo artificial flavorsNo artificial preservativesOmega-3Contains milkDo not freeze againNo artificial colorsNo artificial colours or flavoursSustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000116102815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Battered Fish?

Battered Fish contains 234 kcal per 100 g and about 234 kcal per serving (1 fillet (100 g)).

How much sugar is in Battered Fish?

Battered Fish has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Battered Fish healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Battered Fish vegan?

Based on its ingredient list, it is not vegan.

What allergens does Battered Fish contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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