Poisson panne

by Findus in Breaded fish Barcode 3599741006541
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poisson panne by Findus provides 196 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 201
Total fat 9 g 9
Saturated fat 1 g 1.2 −17%
Carbohydrates 16 g 17.5 −8%
Total sugars 0.7 g 1.4 −49%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.8 g 1.2 −31%
Protein 13 g 11.9 +9%
Salt 0.7 g 0.9 −27%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 44%
Sugars lower 30%
Salt lower 22%
Saturated fat lower 50%
Protein top 34%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

colin d'Alaska61%, chapelure15%(farine de blé 14%, huile de colza, sel, épices, levure), eau, huiles végétales (colza, coprah), farine de blé 5,8 %, amidon de blé, sel, poivre blanc, arôme naturel. Traces éventuelles de lait.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
Milk

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3599741006541

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poisson panne?

Poisson panne contains 196 kcal per 100 g.

How much sugar is in Poisson panne?

Poisson panne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poisson panne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poisson panne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poisson panne contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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