Backofenfisch knusprig kross

by Frosta 240g in Breaded fish Barcode 4008366011940
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Backofenfisch knusprig kross by Frosta provides 176 kcal per 100 g, with 2 g of sugars and 12.8 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 240g pack. Contains: celery, eggs, fish, gluten, mustard.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 211 kcal 201 −12%
Total fat 7.2 g 8.6 g 11% 9 −20%
Saturated fat 0.5 g 0.6 g 3% 1.2 −59%
Carbohydrates 14.6 g 17.5 g 6% 17.5 −16%
Total sugars 2 g 2.4 g 1.4 +46%
Added sugars 4.5 g 5.4 g 11% 0.4 +1140%
Protein 12.8 g 15.4 g 31% 11.9 +7%
Salt 0.8 g 1 g 0.9 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 17%
Sugars higher 19%
Salt lower 43%
Saturated fat lower 4%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska Seelachs-Filet (66%) (Theragra Chalcogramma), Paniermehl gewürzt (Weizenmehl, Dextrose, Hefe, Speisesalz, Paprika, Curcuma), Trinkwasser, Rapsöl, Weizenmehl, Kartoffelstärke, Speisesalz. Kann Spuren von Krustentieren, Eiern, Soja, Mitch, Sellerie, Senf und Weichtieren enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsFishGlutenMustard
May contain traces
CeleryEggsMilkMolluscsMustardSoybeansKrustentiere

Product details

Quantity
240g
Serving size
120 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4008366011940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Backofenfisch knusprig kross?

Backofenfisch knusprig kross contains 176 kcal per 100 g and about 211 kcal per serving (120 g).

How much sugar is in Backofenfisch knusprig kross?

Backofenfisch knusprig kross has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Backofenfisch knusprig kross healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Backofenfisch knusprig kross vegan?

Based on its ingredient list, it is not vegan.

What allergens does Backofenfisch knusprig kross contain?

According to the label data it contains: Celery, Eggs, Fish, Gluten, Mustard. It may also contain traces of milk, molluscs, soybeans, krustentiere. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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