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Fischstäbchen ( Frosta)
Alaska Seelachs-Filet, praktisch grätenfrei, knusprig paniert, vorgebraten und tiefgefroren
Fischstäbchen ( Frosta) by Frosta provides 184 kcal per 100 g, with 1.6 g of sugars and 13 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 450g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Stück (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 55 kcal | 204 −10% | |
| Total fat | 8.3 g | 2.5 g | 3% | 9.3 −10% |
| Saturated fat | 1 g | 0.3 g | 2% | 1.2 −14% |
| Carbohydrates | 13.8 g | 4.1 g | 1% | 17.9 −23% |
| Total sugars | 1.6 g | 0.5 g | 1.2 +29% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.9 g | 0.3 g | 1% | 1.2 −24% |
| Protein | 13 g | 3.9 g | 8% | 12.3 +6% |
| Salt | 2.3 g | 0.7 g | 0.9 +147% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Seelachs-Filet (Theraga chalcogramma) (65%), Paniermehl (_Weizenmehl_, Speisesalz, Paprika gemahlen, Hefe, Kurkuma), Trinkwasser, Sonnenblumenöl, _Weizenmehl_, Speisesalz
- Allergens
- FishGluten
- May contain traces
- Molluscs
Product details
- Quantity
- 450g
- Serving size
- 1 Stück (30 g)
- Labels & certifications
- SustainableSustainable fisheryFSCFSC MixNo coloringsNo flavorsNo flavour enhancerSustainable Seafood MSCFsc c101903Msc c 50086Öko test sehr gut 2020
- Sold in
- Germany
- Barcode
- 4008366010387
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fischstäbchen ( Frosta)?
Fischstäbchen ( Frosta) contains 184 kcal per 100 g and about 55 kcal per serving (1 Stück (30 g)).
How much sugar is in Fischstäbchen ( Frosta)?
Fischstäbchen ( Frosta) has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fischstäbchen ( Frosta) healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fischstäbchen ( Frosta) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fischstäbchen ( Frosta) contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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