View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cabillaud panés
Cabillaud panés by Ocean Sea provides 195 kcal per 100 g, with 2.2 g of sugars and 12.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded fish category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 195 kcal | 201 |
| Total fat | 7.9 g | 9 −12% |
| Saturated fat | 0.8 g | 1.2 −34% |
| Carbohydrates | 18.2 g | 17.5 |
| Total sugars | 2.2 g | 1.4 +61% |
| Dietary fiber | 1.3 g | 1.2 +12% |
| Protein | 12.3 g | 11.9 |
| Salt | 0.5 g | 0.9 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 4056489760948
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cabillaud panés?
Cabillaud panés contains 195 kcal per 100 g.
How much sugar is in Cabillaud panés?
Cabillaud panés has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cabillaud panés healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 4
a NOVA 4
a More breaded fish
View all →
a NOVA 4
b NOVA 4
a NOVA 3
a NOVA 3
a NOVA 4
b NOVA 4 More from Ocean Sea
View all →
c NOVA 3
a NOVA 3
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1