Cabillaud panés

by Ocean Sea in Breaded fish Barcode 4056489760948
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Cabillaud panés by Ocean Sea provides 195 kcal per 100 g, with 2.2 g of sugars and 12.3 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 201
Total fat 7.9 g 9 −12%
Saturated fat 0.8 g 1.2 −34%
Carbohydrates 18.2 g 17.5
Total sugars 2.2 g 1.4 +61%
Dietary fiber 1.3 g 1.2 +12%
Protein 12.3 g 11.9
Salt 0.5 g 0.9 −42%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 42%
Sugars higher 13%
Salt lower 10%
Saturated fat lower 29%
Protein top 41%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
4056489760948

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cabillaud panés?

Cabillaud panés contains 195 kcal per 100 g.

How much sugar is in Cabillaud panés?

Cabillaud panés has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cabillaud panés healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cabillaud panés? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breaded fish

View all →

More from Ocean Sea

View all →