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Lemon & Herb Basa Fillets in a Tempura Batter
Lemon & Herb Basa Fillets in a Tempura Batter by Ocean Sea provides 160 kcal per 100 g, with 0.6 g of sugars and 14.9 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 2 x 144g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (144 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 230 kcal | 201 −20% | |
| Total fat | 6.5 g | 9.4 g | 12% | 9 −28% |
| Saturated fat | 0.7 g | 1 g | 5% | 1.2 −42% |
| Carbohydrates | 10 g | 14.4 g | 5% | 17.5 −43% |
| Total sugars | 0.6 g | 0.9 g | 1.4 −56% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.9 g | 1.3 g | 5% | 1.2 −23% |
| Protein | 14.9 g | 21.5 g | 43% | 11.9 +25% |
| Salt | 0.5 g | 0.7 g | 0.9 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
73% Basa (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Gram Flour, Potato Starch, Salt, Wheat Gluten, Maltodextrin, Palm Fat, Lemon Powder, Raising Agents: Diphosphates, Sodium Carbonates; Herbs (Parsley, Oregano), Lemon Oil, Flavouring.
- Allergens
- FishGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 144g
- Serving size
- 1 fillet (144 g)
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- United Kingdom
- Barcode
- 4056489932291
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon & Herb Basa Fillets in a Tempura Batter?
Lemon & Herb Basa Fillets in a Tempura Batter contains 160 kcal per 100 g and about 230 kcal per serving (1 fillet (144 g)).
How much sugar is in Lemon & Herb Basa Fillets in a Tempura Batter?
Lemon & Herb Basa Fillets in a Tempura Batter has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemon & Herb Basa Fillets in a Tempura Batter healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lemon & Herb Basa Fillets in a Tempura Batter contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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