Nutrition report ready

Filet de colin d'Alaska à la Bordelaise.

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ocean Sea product.

Nutri-Score A NOVA 4

View details

Filet de colin d'Alaska à la Bordelaise.

by Ocean Sea 400g in Breaded fish Barcode 4056489147213
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Filet de colin d'Alaska à la Bordelaise. by Ocean Sea provides 141 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 201 −30%
Total fat 7.3 g 9 −19%
Saturated fat 0.7 g 1.2 −42%
Carbohydrates 5.7 g 17.5 −67%
Total sugars 0.5 g 1.4 −63%
Added sugars 0 g 0.4 −100%
Protein 13 g 11.9 +9%
Salt 1 g 0.9

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 4%
Sugars lower 8%
Salt higher 35%
Saturated fat lower 17%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

75% alaskan hake fillet, sunflower oil, water, wheat flour, onion, 2% modified starch, butter, 0,4% parsley, cooking salt, lemon juice concentrate, 0,2% spices te, (onions powder, garlic powder, leek powder, paprika, white water, chilli), destrose, yeast, sugar, hydrolyzed corn protein, maltodextrin, leek powder, tomato powder, yeast extract,

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
France, Germany, Ireland
Barcode
4056489147213

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filet de colin d'Alaska à la Bordelaise.?

Filet de colin d'Alaska à la Bordelaise. contains 141 kcal per 100 g.

How much sugar is in Filet de colin d'Alaska à la Bordelaise.?

Filet de colin d'Alaska à la Bordelaise. has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin d'Alaska à la Bordelaise. healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de colin d'Alaska à la Bordelaise. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de colin d'Alaska à la Bordelaise. contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filet de colin d'Alaska à la Bordelaise.? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breaded fish

View all →

More from Ocean Sea

View all →