Category
Breaded fish
627 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 166Breaded Alaska pollock 134Breaded cod fish 87Fish breaded frozen 40Breaded whiting 7
a NOVA 4 Prêt à poêler cabillaud MSC à l'huile d'olive et basilic - 200g - Frais
141
kcal
7.6
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 15 g protein
b NOVA 4 Saumon pané panure croustillante aromatisée au citron et persil
268
kcal
16
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 16 g protein
a NOVA 3 Alaska Pollock Fillets Coated in Golden Breadcrums
121
kcal
1.2
Fat g
1.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a NOVA 3 Colin d'Alaska façon Meunière
100
kcal
0.6
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 15 g protein
a NOVA 4 Filet de cabillaud panure bio
199
kcal
8.8
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 14 g protein
b NOVA 4 Panés au poisson
209
kcal
9.2
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 10.8 g protein
b NOVA 4 Lieu MSC* façon FISH&CHIPS
205
kcal
12
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 13 g protein
a NOVA 3 Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets
173
kcal
8
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 14.7 g protein
b NOVA 4 Nuggets au poisson panés
212
kcal
8.8
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
a NOVA 4 Filets de merlu blanc du cap
159
kcal
5.8
Fat g
0.4
Sugar g
0.7
Salt g
per 100 g · 14.6 g protein
a Colin alaska pane msc 8x50g
186
kcal
7.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 12.6 g protein
a NOVA 4 Eglefin MSC façon fish & chips - 200g - Frais
196
kcal
10
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 14 g protein
b NOVA 3 18 bastoncini capitan findus
213
kcal
8.3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a NOVA 3 L'assiette bleue
197
kcal
8.1
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a NOVA 4 Tranches panées de Cabillaud MSC
175
kcal
6.5
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 14 g protein
a NOVA 4 Bird's Eye breaded haddock
215
kcal
8.1
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c NOVA 4 Petits poissons panés au fromage fondu
222
kcal
9.3
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 10.1 g protein
b NOVA 4 2 Salt & Pepper Dusted Basa Fillets
242
kcal
9.8
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 20.8 g protein
b NOVA 4 Product 4335619178632
198
kcal
8.7
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 11.9 g protein
b NOVA 3 Batonnets de saumon
267
kcal
14
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 16 g protein
c NOVA 4 P'tit poisson fromage
220
kcal
9
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 10 g protein
a NOVA 4 2 Garlic & Herb Dusted Basa Fillets
174
kcal
7
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 16.4 g protein
a NOVA 4 Filets de cabillaud pane msc 500g
194
kcal
8.3
Fat g
1.9
Sugar g
0.5
Salt g
per 100 g · 13 g protein
c NOVA 4 Colin d'Alaska MSC Fish & Chips notes de Malt
246
kcal
13.3
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 11.7 g protein