Bird's Eye breaded haddock

by BirdsEye in Breaded fish Barcode 5000116124688
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Bird's Eye breaded haddock by BirdsEye provides 215 kcal per 100 g, with 0.7 g of sugars and 13 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category. Contains: fish, gluten, mustard.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 237 kcal 201 +7%
Total fat 8.1 g 8.9 g 11% 9 −10%
Saturated fat 0.6 g 0.7 g 3% 1.2 −50%
Carbohydrates 22 g 24.2 g 9% 17.5 +26%
Total sugars 0.7 g 0.8 g 1.4 −49%
Added sugars 0.1 g 0.1 g 0% 0.4 −83%
Dietary fiber 0.8 g 0.9 g 3% 1.2 −31%
Protein 13 g 14.3 g 29% 11.9 +9%
Salt 0.8 g 0.8 g 0.9 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 27%
Sugars lower 30%
Salt lower 34%
Saturated fat lower 9%
Protein top 34%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

haddock (fish) (54%), breadcrumb coating", rapeseed oil, *breadcrumb coating (fortified wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), water, rice flour, salt, wheat starch, yeast, dextrose, sugar, mustard, paprika, turmeric extract,), for allergens see ingredients in capital letters,

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 fillet (110 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5000116124688

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bird's Eye breaded haddock?

Bird's Eye breaded haddock contains 215 kcal per 100 g and about 237 kcal per serving (1 fillet (110 g)).

How much sugar is in Bird's Eye breaded haddock?

Bird's Eye breaded haddock has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bird's Eye breaded haddock healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bird's Eye breaded haddock vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bird's Eye breaded haddock contain?

According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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