Breaded Fish Fillets by Simply

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Breaded Fish Fillets

by Simply 500g in Breaded fish Barcode 4056489940128
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Breaded Fish Fillets by Simply provides 200 kcal per 100 g, with 0.7 g of sugars and 11.9 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 500g pack. Contains: fish, gluten, mustard.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (121 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 242 kcal 201
Total fat 8.1 g 9.8 g 13% 9 −10%
Saturated fat 0.7 g 0.8 g 4% 1.2 −45%
Carbohydrates 19.3 g 23.4 g 9% 17.5 +11%
Total sugars 0.7 g 0.8 g 1.4 −52%
Added sugars 0.3 g 0.4 g 1% 0.4 −14%
Dietary fiber 1.1 g 1.3 g 5% 1.2 −8%
Protein 11.9 g 14.4 g 29% 11.9
Salt 0.5 g 0.6 g 0.9 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 48%
Sugars lower 29%
Salt lower 9%
Saturated fat lower 16%
Protein top 58%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

53% Alaska Pollock (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Salt, Yeast, Dextrose, Wheat Gluten, Yeast Extract, Flavouring, Mustard Powder, Onion Powder, Garlic Powder, Black Pepper, Cayenne Pepper. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMustard

Product details

Quantity
500g
Serving size
1 fillet (121 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
4056489940128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Fish Fillets?

Breaded Fish Fillets contains 200 kcal per 100 g and about 242 kcal per serving (1 fillet (121 g)).

How much sugar is in Breaded Fish Fillets?

Breaded Fish Fillets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Fish Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded Fish Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded Fish Fillets contain?

According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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