Brand
BirdsEye
47 BirdsEye products average 206 kcal, 1.2 g of sugars and 10.9 g of protein per 100 g. 53% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Lightly dusted cod fillets (0 g per 100 g)
Frozen vegetables 4,087Chickens 3,720Meats 3,357Meat analogues 2,786Beef 1,307Chicken nuggets 1,172Vegetarian patties 1,088Breaded fish 627Fish fingers 490Cod fillets 428Beef cottage pies 338Vegetarian nuggets 320
a NOVA 3 Cod Fish Fingers
207
kcal
8.8
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 12.3 g protein
a NOVA 3 20 Cod Fish Fingers
224
kcal
9.1
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 3 Cod Fish Fingers
236
kcal
10
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 14 g protein
a NOVA 3 Haddock fish fingers
211
kcal
9
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 13 g protein
a NOVA 4 Bird's Eye breaded haddock
215
kcal
8.1
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 13 g protein
b NOVA 4 Chicken nuggets
266
kcal
13
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 14.1 g protein
b NOVA 4 Breaded Cod Fillets
199
kcal
7.3
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 3 Steamfresh mediterranean vegetable rice
101
kcal
1.7
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 2.2 g protein
a NOVA 4 Meat Free Burgers
236
kcal
17
Fat g
0.9
Sugar g
1.3
Salt g
per 100 g · 13 g protein
c NOVA 4 Green crusine burgers chicken
305
kcal
17
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 12 g protein
b Fish Nuggets
236
kcal
12
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 9.7 g protein
a NOVA 1 Petits Pois
68
kcal
0.7
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 4.9 g protein
c NOVA 4 Battered Jumbo Fish Fillets
225
kcal
12
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 11 g protein
c NOVA 4 Hash Brown Bites
153
kcal
7.2
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
c NOVA 4 26 crispy batter fish fingers
215
kcal
12
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 1 g protein
NOVA 4 Chicken Burgers
243
kcal
12
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b NOVA 4 Breaded Fish
219
kcal
7.6
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 12 g protein
c NOVA 4 Chicken Nuggets with Golden Wholegrain
296
kcal
14
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 14 g protein
c NOVA 4 Battered Haddock
234
kcal
13
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 12 g protein
d Beef grill steaks
—
kcal
13
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c Green cuisine
186
kcal
8
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 4.5 g protein
c Green cuisine meat free dippers
286
kcal
17
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 8.8 g protein
a NOVA 4 Chicken Tikka Masala
126
kcal
3
Fat g
1.9
Sugar g
0.3
Salt g
per 100 g · 5.3 g protein
b NOVA 3 Chicken Curry with Rice
115
kcal
2
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein